Introduction We all know that cold showers are a great way to wake up in the morning, but did you know that they can also help with weight loss, increase alertness and boost your metabolism? In this hot summer Australia, it’s important to stay as cool as possible. So if you’re addicted to cold showering like me then read on for some other reasons why you should be taking one today! Cold Showers Can Help Improve Your Skin and Hair Cold showers can help improve your skin and hair by increasing blood flow to the skin, which makes it easier for your body to repair damaged tissue. Cold water can also help you lose weight. When the body is exposed...
Introduction Face wash is one of those products that we often overlook in our bathroom cabinets, but it's an important part of our routine. Face wash can help keep your skin clear and healthy, so it's worth finding the right one for you. Whether you have oily or combination skin, dry or sensitive skin, or a combination of all three—finding the best face wash for men is easy when you know what to look for. What is men's face wash? Face wash is a cleanser that you use to remove dirt and oil from your face. It's different from face cream, toner and exfoliant as it doesn't contain any moisturiser or other ingredients for treating skin problems such as acne...
Introduction If you're looking to lose weight, it's time to start exercising. But which exercises are best at burning fat? Ideally, your workout routine should include both aerobic and strength training. Aerobic exercises will raise your heart rate and strengthen your muscles; strength training will build muscle and increase metabolism (which burns more calories). Slow and steady wins the race The best fat-burning exercises are the ones you enjoy. If you don't like running, then don't do it! Find an activity that you love and make it the first thing on your morning agenda. "Slow and steady wins the race" is a great saying to live by when it comes to working out. Just keep moving until your heart rate...
Introduction There are many factors that play into your decision to move to a new city, but the quality of life is often at the top. The best cities in the world have great weather, plenty of cultural attractions and activities, and top-notch healthcare facilities. There are also plenty of other factors that go into deciding which city fits you best: Do you want to live in an urban area or a rural one? How important is good food? What about cost of living? That's why we've compiled this list of what we think are ten of the best places in the world to live—from Auckland New Zealand to Sydney Australia (and everything in between). Auckland, New Zealand Auckland is...
Introduction I'm a burger fanatic. No matter where I'm dining in Sydney, my first question will always be "can you make me a burger?" The answer to that question is almost always yes, but there are some places that stand out from the crowd. Here are the best burger joints in Sydney: Mary's If you're looking for an excellent burger that isn't too far from the city, Mary's is your place. Located in Woolloomooloo, this restaurant has a great atmosphere and offers a variety of options when it comes to their burgers. The "Friggin' Good" burger is topped with crispy bacon, pork belly, house made pickles and mustard mayo—you'll never want to eat anything else again! Mary's is open from...
